Avocado Toast

Avocado Toast

recipe by

230
calories
16
ingredients
4
servings
3.7156

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Ingredients

1 whole whole wheat baguette wheat bread, sliced, try this no-work, recipe
lemon juice optional but recommended

Nutrition Facts

230
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 430mg
18%
Potassium 450mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 3g
Protein 8g
16%
Vitamin A
50%
Vitamin C
30%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7