EGG AND AVOCADO TOAST- CLEAN EATING

EGG AND AVOCADO TOAST- CLEAN EATING

recipe by

220
calories
3
ingredients
1
servings
3.6331

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Ingredients

1 eggs beaten with a splash of water
1/4 avocado

Nutrition Facts

220
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 210mg
70%
Sodium 200mg
8%
Potassium 360mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 3g
Protein 10g
20%
Vitamin A
6%
Vitamin C
8%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7