Hummus and Avocado Toasts with Roasted Tomatoes

Hummus and Avocado Toasts with Roasted Tomatoes

recipe by

180
calories
9
ingredients
8
servings
439

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Ingredients

8 slices bread
1 whole wheat
1/2 cup hummus [store bought or homemade]
1 avocado – halved, pitted and peeled
4 plum tomatoes halved lengthwise, cores and seeds removed

Nutrition Facts

180
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 290mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9