Smashed Avocado Toast with Oiled Tomatoes

Smashed Avocado Toast with Oiled Tomatoes

recipe by

110
calories
6
ingredients
4
servings
3.60

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Ingredients

1 slice bread toasted
1/2 avocado ripe
1/4 cup organic tomato either sliced or chopped
olive oil drizzled, to taste, we used about 3/4 tsp
salt I like Trader Joe's Himalayan Pink Salt

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

110
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 180mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7