240
calories
5
ingredients
2
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 hass avocado ripe
2 slices toast whole grain
honey Drizzle of, or olive oil, optional
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Recipe Instructions
Read the instructions at Only Pure NatureNutrition Facts
240
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 450mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 10g
Protein 5g
10%
Vitamin A
2%
Vitamin C
15%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
