360
calories
15
ingredients
4
servings
286
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Related categories: AppetizersIndianBrowningFryingDairy-freeSesame-free+ See all
Ingredients
1 cup cauliflower chopped, small bite size pieces
1 cup onions sliced
1 cup cabbage sliced
1 cup boiling potatoes diced
3 green chilies large, I used aniheims sliced
canola oil to deep fry, as needed
2 cups chickpea flour sifted, found in Indian grocers
1 1/2 cups water or as needed
1 in fresh ginger grated
3 cloves garlic grated
3 tsps cumin seed whole
3 tsps red chili powder
1/2 tsp ground turmeric
salt to taste
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
360
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 1440mg
41%
Total Carbohydrates 55g
18%
Dietary Fiber 13g
52%
Sugars 13g
Protein 17g
34%
Vitamin A
20%
Vitamin C
330%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
