Ingredients

6 ozs awase miso or blend or equal parts white & red miso
1/4 cup sake
1/2 cup mirin
3 tbsps cane sugar sifted natural
red pepper flakes or shichimi tōgarashi, a big pinch or two
4 cups veggies bite-sized, see headnotes
12 ozs firm tofu baked or grilled, or lightly pan-fried, cut into bite-sized pieces

Nutrition Facts

290
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 510mg
15%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 12g
Protein 19g
38%
Vitamin A
45%
Vitamin C
10%
Calcium
80%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12