Pickled Vegetable Sandwich Slaw

Pickled Vegetable Sandwich Slaw

recipe by

210
calories
7
ingredients
4
servings
3.7586

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Ingredients

4 tbsps sugar
2 tbsps kosher salt
1 cup cold water
5 cups vegetables mixed slivered or julienned* firm, raw, see above for vegetable suggestions, below for slicing tips
3 jalapeno chilies slivers of

Nutrition Facts

210
calories
3
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1990mg
83%
Potassium 480mg
14%
Total Carbohydrates 40g
13%
Dietary Fiber 9g
36%
Sugars 13g
Protein 7g
14%
Vitamin A
210%
Vitamin C
40%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7

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