Vegetable-Mint Salsa

Vegetable-Mint Salsa

recipe by

170
calories
11
ingredients
1
servings
3.9258

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Ingredients

1/2 cucumber large, seeds removed, cut into ¼-inch dice, about 1 cup
4 radishes trimmed and cut into ¼-inch dice, 1/2 cup
1/2 red pepper cut into ¼-inch dice, 1/2 cup
1/4 cup fresh mint packed, plus more for garnish
1/2 tsp sugar
1 clove garlic pureed with salt
2 scallions white and green parts thinly sliced
1/2 tsp neutral oil such as grapeseed or safflower
1/4 tsp sesame oil optional
1 1/2 tbsps lime juice

Nutrition Facts

170
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 950mg
27%
Total Carbohydrates 29g
10%
Dietary Fiber 10g
40%
Sugars 11g
Protein 6g
12%
Vitamin A
220%
Vitamin C
190%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6