70
calories
14
ingredients
18
servings
46
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Related categories: AmericanBakingFryingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 carrots peeled and grated
2 1/2 purple potatoes small, peeled and grated
1 parsnips peeled and grated
1 garlic cloves minced
1/2 cup fontina cheese grated
1 egg whites lightly beaten
1/2 cup rice flour can substitute all-purpose flour
1 tsp baking powder
1 1/2 tsps salt
1/2 tsp black pepper
3 tbsps vegetable oil
1/2 cup sour cream
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Recipe Instructions
Read the instructions at Spoon Fork BaconNutrition Facts
70
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 310mg
13%
Potassium 60mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
15%
Vitamin C
4%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 6
