Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

recipe by

110
calories
6
ingredients
4
servings
3.66504

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Ingredients

1 1/2 lbs zucchini yellow squash, and/or eggplant, cut into same size pieces, use any combination of these vegetables
2 tbsps peanut oil or canola oil, or possibly a little more if you don't have a non-stick pan
2 tbsps minced garlic finely, or less
1 onion sliced top to bottom in strips about 1/2 inch wide
1/4 tsp salt
3 tbsps oyster sauce look for it by the Asian foods in any supermarket

Nutrition Facts

110
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 510mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
8%
Vitamin C
60%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4