150
calories
11
ingredients
12
servings
5
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 eggs
1/3 cup brown sugar
1/2 cup applesauce
1/2 cup pumpkin purée
1 1/2 cups buttermilk
2 tsps vanilla extract
1 cup whole wheat flour
1 cup rolled oats
2 tbsps baking powder
1/2 tsp salt
1 tsp pumpkin pie spice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
150
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 430mg
18%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
14%
Vitamin A
35%
Vitamin C
2%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
