Healthy Whole Wheat and Oats Pumpkin Pancakes

Healthy Whole Wheat and Oats Pumpkin Pancakes

recipe by

150
calories
11
ingredients
12
servings
3.65

Click to save recipe for later!

Ingredients

3 eggs
1/3 cup brown sugar
1/2 cup applesauce
1 1/2 cups buttermilk
2 tbsps baking powder
1/2 tsp salt

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

150
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 430mg
18%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
14%
Vitamin A
35%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5