190
calories
12
ingredients
12
servings
20
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Related categories: Breakfast And BrunchBreadsBakingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 cups whole wheat pastry flour
1/3 cup brown sugar
1 tsp baking soda
1/4 tsp cinnamon
1/4 tsp salt
1 large eggs lightly beaten
1 cup pumpkin purée
2/3 cup milk
3 tbsps coconut oil melted
1 tsp vanilla extract
1/2 tsp almond extract
2/3 cup toasted almonds sliced
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
190
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 220mg
9%
Potassium 160mg
5%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
60%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 16
