Whole Wheat Peanut Butter-Banana Pancakes

Whole Wheat Peanut Butter-Banana Pancakes

recipe by

170
calories
10
ingredients
8
servings
3.641

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Ingredients

1/4 cup brown sugar
1 1/2 tsps baking powder
1/4 tsp baking soda
2 cups milk
2 tbsps peanut butter
1 bananas ripe medium, mashed

Nutrition Facts

170
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 190mg
8%
Potassium 250mg
7%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 9g
Protein 7g
14%
Vitamin A
2%
Vitamin C
4%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6