340
calories
8
ingredients
4
servings
95
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Ingredients
1 1/2 cups oatmeal
1/2 cup whole wheat flour
1 tbsp baking powder
1/2 tsp salt
2 egg whites lightly beaten
1 1/2 cups milk
1 tsp vegetable oil
1/2 cup miniature chocolate chips
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
340
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 850mg
35%
Potassium 440mg
13%
Total Carbohydrates 51g
17%
Dietary Fiber 6g
24%
Sugars 17g
Protein 12g
24%
Vitamin A
20%
Vitamin C
2%
Calcium
45%
Iron
60%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
