470
calories
9
ingredients
4
servings
1
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Ingredients
2 cups whole wheat pastry flour
2 tsps baking powder
1/4 tsp salt
2 tbsps sugar
1/4 cup cocoa powder
1 cup skim milk
1 eggs
2 tbsps canola oil
1/2 cup chocolate chips
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
470
calories
16
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 470mg
20%
Potassium 350mg
10%
Total Carbohydrates 74g
25%
Dietary Fiber 5g
20%
Sugars 21g
Protein 12g
24%
Vitamin A
8%
Vitamin C
2%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
