100
calories
12
ingredients
12
servings
181
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Ingredients
3/4 cup quick-cooking oats
1 1/2 cups buttermilk divided
3/4 cup whole wheat flour I used white whole wheat
1 1/2 tsps baking powder
3/4 tsp baking soda
1/2 tsp cinnamon
1/8 tsp grated nutmeg
1/2 tsp salt
1 large eggs lightly beaten
2 tbsps unsalted butter melted
1 tbsp light brown sugar packed
canola oil or nonstick cooking spray for cooking
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
100
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 7
