Healthy Whole Wheat Oatmeal Pancakes

Healthy Whole Wheat Oatmeal Pancakes

recipe by

350
calories
11
ingredients
4
servings
3.6170

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Ingredients

1 cup whole wheat flour or white whole-wheat
1/2 cup quick oats
1/4 tsp salt
1 large eggs or 2 egg whites
1 cup milk
2 tbsps dark brown sugar or light brown
1/4 cup greek yogurt
1/2 cup chocolate chips add-ins like, or fruit, optional

Nutrition Facts

350
calories
11
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 510mg
21%
Potassium 430mg
12%
Total Carbohydrates 55g
18%
Dietary Fiber 7g
28%
Sugars 21g
Protein 12g
24%
Vitamin A
2%
Vitamin C
2%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14