Healthy Whole Wheat Banana Nut Bread

Healthy Whole Wheat Banana Nut Bread

recipe by

220
calories
14
ingredients
12
servings
3.6460

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Ingredients

3 bananas very ripe, mashed
3 eggs
1/2 cup brown sugar
1/3 cup applesauce
1 tsp cinnamon
1 tsp salt
1 cup chopped pecans or walnuts
1 tbsp rolled oats optional
1 tbsp turbinado optional

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

220
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 360mg
10%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 12g
Protein 5g
10%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8