170
calories
9
ingredients
4
servings
11
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Related categories: SoupsSpringWinterSauteeingSesame-freeSeafood-free+ See all
Ingredients
1 onion medium, finely chopped
1/2 celery root a large, peeled and cubed
1 head lettuce round
400 grams frozen peas
1/2 tsp fennel seeds
2 pts stock good quality veg
yogurt greek, and chives to serve
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
170
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 540mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 8g
Protein 7g
14%
Vitamin A
180%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
