Seared Scallops With Chamomile Butter

Seared Scallops With Chamomile Butter

recipe by

500
calories
4
ingredients
2
servings
3.61

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Ingredients

1/2 cup unsalted butter 1 stick
2 tbsps coconut oil
5 chamomile teabags, or 5 tsp of loose leaf
1/2 lb bay scallops patted dry

Nutrition Facts

500
calories
49
g fat
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 440
% Daily Value*
Total Fat 49g
75%
Saturated Fat 33g
165%
Trans Fat g
Cholesterol 130mg
43%
Sodium 150mg
6%
Potassium 300mg
9%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars g
Protein 16g
32%
Vitamin A
25%
Vitamin C
6%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 0