260
calories
11
ingredients
8
servings
32
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Related categories: SoupsFallSlow CookingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 cups chicken stock
2 cups water
1 pkg Rice-A-Roni Long Grain Wild Rice
1 cup carrots diced
1 cup diced celery
1/2 tsp salt
1/2 tsp pepper
1/2 cup all-purpose flour
1/4 cup butter
2 cups milk
2 cups turkey cooked, shredded, or chicken
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
260
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 45mg
15%
Sodium 370mg
15%
Potassium 400mg
11%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 6g
Protein 14g
28%
Vitamin A
50%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
