250
calories
13
ingredients
6
servings
20
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free
Ingredients
2 cups cooked turkey diced
6 cups turkey broth see instructions below
1 cup wild rice long grain and, blend, unseasoned
2 tbsps oil
1/2 cup onions finely chopped
2 cloves garlic very finely chopped
8 ozs cremini or white mushrooms, sliced
1 tbsp soy sauce
2 tbsps fresh thyme leaves
2 tbsps cream
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
250
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 320mg
13%
Potassium 470mg
13%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 2g
Protein 23g
46%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
