Indian Food Recipes – Delicious Turkey, Lime And Coconut Soup

Indian Food Recipes – Delicious Turkey, Lime And Coconut Soup

recipe by

140
calories
16
ingredients
6
servings
3.615

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Ingredients

2 cups turkey diced leftover
3 lime
2 tbsps olive oil or ghee
10 curry fresh, leaves
1 onion – finely chopped
1 tbsp ginger paste
1 tbsp garlic paste
2 green chilies fresh, – finely chopped
1 tbsp soy sauce
1 bunch coriander chopped
hot sauce Homemade red, or your favourite store bought brand
salt and pepper to taste

Nutrition Facts

140
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 390mg
16%
Potassium 550mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
80%
Vitamin C
120%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4