Traditional Minestrone Soup Slow Cooker

Traditional Minestrone Soup Slow Cooker

recipe by

440
calories
10
ingredients
6
servings
3.61100

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Ingredients

8 cups beef broth
14 1/2 ozs diced tomatoes whole can, flavored is fine
1 cup dried beans : I used a combo of pinto, black, lima,--- rinsed in hot water
1 cup carrots chopped
1 cup celery sliced
1 tbsp dried minced onion or 1 small onion, finely diced
10 ozs frozen chopped spinach thawed and drained
1/2 cup pasta uncooked, to add later, I used brown rice fusilli
parmesan cheese optional garnish

Nutrition Facts

440
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2230mg
93%
Potassium 940mg
27%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 5g
Protein 37g
74%
Vitamin A
80%
Vitamin C
20%
Calcium
90%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13