Curried Turkey Soup

Curried Turkey Soup

recipe by

280
calories
15
ingredients
5
servings
3.655

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Ingredients

2 tbsps butter
1 cup carrots chopped
4 tsps curry powder yellow
1/4 cup white rice we use basmati
2 green apples peeled, cored, and diced
1 tsp kosher salt may add more to taste
1/4 tsp black pepper
2 cups turkey meat chopped cooked
1/4 cup heavy cream
sour cream or plain yogurt for garnish
chives Chopped, for garnish

Nutrition Facts

280
calories
13
g fat
16
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 610mg
25%
Potassium 580mg
17%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 16g
Protein 8g
16%
Vitamin A
90%
Vitamin C
20%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11