Creamy Mexican Turkey Soup

Creamy Mexican Turkey Soup

recipe by

270
calories
16
ingredients
6
servings
3.6281

Click to save recipe for later!

Ingredients

1 tbsp canola oil
1 carrots large, peeled and chopped
1 stalk celery chopped
1 cup yellow onion chopped
2 cloves garlic minced
3 cups chicken stock or broth
1 can green chilies diced, drained
1 tsp salt
1/2 tsp ground cumin
2 cups turkey shredded
3/4 cup corn fresh or frozen
1 cup monterey jack grated

Nutrition Facts

270
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 560mg
23%
Potassium 570mg
16%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 10g
Protein 20g
40%
Vitamin A
50%
Vitamin C
90%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9