Vegan Root Vegetable Pot Pies

Vegan Root Vegetable Pot Pies

recipe by

80
calories
20
ingredients
32
servings
3.63

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Ingredients

3 cups flour white whole grain
1 tsp salt
1 tbsp chard bone, free sugar
1 stick vegan butter chilled, cut into cubes
1/3 vegetable shortening a cup of chilled
3/4 cup ice water
2 tbsps avocado oil
1 purple onion large, – diced
3 cups purple potatoes diced
2 carrots large, – Peeled and sliced
1 celery root large, – diced
2 1/2 cups butternut squash diced
1/3 cup red wine
1 tsp salt
1/4 cup water plus 1 tablespoon of corn starch mixed together well
pepper to taste
1/4 cup almond milk

Nutrition Facts

80
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 80
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 170mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
40%
Vitamin C
10%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2