1-Hour Vegan Pot Pies

1-Hour Vegan Pot Pies

recipe by

80
calories
10
ingredients
5
servings
3.612

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Ingredients

3/4 cup yellow onion chopped, ~ 1/2 medium onion
1 clove garlic minced
2 cups broth veggie, vegan friendly, such as Orrington farms
2 cups frozen mixed vegetables corn, green beans, carrots | or sub fresh
1/4 cup almond milk unsweetened plain
1/4 cup all purpose unbleached flour or sub other thickener of choice
1 batch biscuits Best Damn Vegan, or sub store-bought, pie crust, or puff pastry

Nutrition Facts

80
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 260mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2