320
calories
17
ingredients
6
servings
1,203
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Ingredients
1 sheet puff pastry thawed
2 boneless skinless chicken breasts cooked and shredded
1 tbsp olive oil
2 tbsps unsalted butter
1/2 sweet onion diced
1 leeks cleaned and trimmed, sliced
1/3 cup carrots chopped
1/4 cup chopped celery
2 garlic cloves minced
2 tbsps flour
1/2 tsp salt
1/2 tsp pepper
3 1/2 cups low sodium chicken stock
1 cup half & half lowfat
1 1/2 lbs yukon gold potatoes cut into 1/2 inch chunks
1/2 cup frozen peas
1/2 cup frozen corn
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
320
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 50mg
17%
Sodium 260mg
11%
Potassium 910mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 3g
Protein 18g
36%
Vitamin A
35%
Vitamin C
30%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
