220
calories
17
ingredients
4
servings
23
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Ingredients
2 garlic cloves diced
1 shallots large, diced
2 leeks small, sliced
1 carrots diced
1 celery ribs diced
1 cup diced potatoes
2 cups crimini mushrooms diced
2 tbsps flour
1 1/2 cups vegetable broth
cream a splash of
2 tsps dried thyme or fresh
2 tsps dried parsley or fresh
1/2 cup frozen peas
1 sheet puff pastry store-bought, defrosted if frozen
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Recipe Instructions
Read the instructions at Wishful ChefNutrition Facts
220
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 630mg
26%
Potassium 480mg
14%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 6g
12%
Vitamin A
90%
Vitamin C
20%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
