120
calories
6
ingredients
6
servings
1
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tsps olive oil
1 cup finely chopped onion
1 tbsp curry powder
1 lb butternut squash about half a medium squash, cut into 1-inch pieces
2 bartlett pears ripe medium, peeled, cored and cut into 1-inch pieces
3 1/2 cups low sodium chicken broth fat-free
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Recipe Instructions
Read the instructions at Low Fat CookingNutrition Facts
120
calories
3
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 510mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 9g
Protein 4g
8%
Vitamin A
160%
Vitamin C
35%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
