Irish Nettle Soup

Irish Nettle Soup

recipe by

210
calories
8
ingredients
6
servings
3.614

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Ingredients

50 grams butter
275 grams potatoes peeled and chopped
100 grams onion chopped
100 grams leeks white and light green parts only, chopped
1 liter chicken stock good-quality
125 ml cream or full-fat milk, optional

Nutrition Facts

210
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 430mg
18%
Potassium 450mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8