120
calories
10
ingredients
4
servings
2
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Related categories: SoupsSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 potatoes small to medium, – cut into quarters
1 leeks – white and light green parts only – chopped
1 handful nettle leaves I left on stems
2 tbsps vegan butter or oil of your choice
2 cloves garlic – peeled and left whole
1 shallots medium, – peeled and left whole
1 handful sorrel – about 4 or 5 leaves
1/2 cup vegetable broth – add more if you’d like the soup to be a bit thinner
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Recipe Instructions
Read the instructions at Sprout and PeaNutrition Facts
120
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 660mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 2g
Protein 4g
8%
Vitamin A
25%
Vitamin C
50%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
