Ingredients
4 tbsps unsalted butter
1 cup shallots chopped
6 cups low sodium chicken broth I like Swanson Organic
6 corn ears fresh, white or yellow are both fine, but yellow makes for a prettier soup
1 tsp kosher salt
1/2 tsp ground black pepper freshly
1 1/2 tbsps fresh basil finely chopped, plus more for garnish
1 1/2 tsps chopped fresh thyme finely
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
290
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 450mg
19%
Potassium 760mg
22%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 3g
Protein 12g
24%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
