Korean Jap Chae {or Chop Chae} with Broccoli and Mushrooms

Korean Jap Chae {or Chop Chae} with Broccoli and Mushrooms

recipe by

340
calories
12
ingredients
4
servings
3.63

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Ingredients

6 ozs noodles glass, potato starch noodles
1 yellow onion medium, sliced very thin
2 cups florets
1 head broccoli
5 ozs button mushrooms 2 cups sliced thin
1 red bell pepper small, very thinly sliced
3 tsps toasted sesame oil divided
1 tbsp olive oil light flavor
3 tbsps soy sauce
1 tbsp sugar
1 tbsp sesame seeds

Nutrition Facts

340
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 740mg
31%
Potassium 860mg
25%
Total Carbohydrates 52g
17%
Dietary Fiber 8g
32%
Sugars 10g
Protein 14g
28%
Vitamin A
40%
Vitamin C
300%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14