440
calories
12
ingredients
2
servings
1,202
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Related categories: Main DishesDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb green beans or broccoli trimmed and cut into bite-sized pieces
1 1/2 tbsps olive oil
1/2 tsp ground coriander or use 1 tsp. whole coriander
1/2 tsp ground cumin or use 1 tsp. whole cumin seed
1/2 tsp salt I used fine grind sea salt
1/2 tsp ground black pepper fresh
1/8 tsp aleppo pepper or Cayenne pepper or other types of hot pepper falkes will work.
3/4 lb shrimp medium-large raw, I used 36-40 count shrimp in the shell thawed if frozen and peeled
1 1/2 tbsps olive oil
1 lemon save the lemon and cut into fourths
1/2 tsp salt I used fine grind sea salt
1/2 tsp ground black pepper fresh
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
440
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 260mg
87%
Sodium 1430mg
60%
Potassium 890mg
25%
Total Carbohydrates 24g
8%
Dietary Fiber 10g
40%
Sugars 7g
Protein 39g
78%
Vitamin A
40%
Vitamin C
120%
Calcium
20%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
