290
calories
12
ingredients
2
servings
8
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 red bell pepper large
4 strips turkey bacon cut into matchsticks about 1/4-inch thick
2 tbsps minced onion
1/4 tsp garlic
2 tbsps diced tomatoes
1/2 cup spinach chopped
1/4 tsp pepper
1 dash salt
2 eggs
1 tbsp milk
1/2 cup sharp cheddar cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Two Foodies & a PupNutrition Facts
290
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 255mg
85%
Sodium 830mg
35%
Potassium 450mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 23g
46%
Vitamin A
60%
Vitamin C
140%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
