Baked Breakfast Peppers

Baked Breakfast Peppers

recipe by

290
calories
12
ingredients
2
servings
3.98

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Ingredients

4 strips turkey bacon cut into matchsticks about 1/4-inch thick
2 tbsps minced onion
1/4 tsp garlic
1/2 cup spinach chopped
1/4 tsp pepper
1 dash salt
2 eggs
1 tbsp milk

Nutrition Facts

290
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 255mg
85%
Sodium 830mg
35%
Potassium 450mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 23g
46%
Vitamin A
60%
Vitamin C
140%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10