500
calories
18
ingredients
4
servings
16
Click to save recipe for later!
Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 tbsp olive oil
1 tbsp Thai red curry paste
1/2 tsp cinnamon
1 purple onion medium, peeled and diced
4 cloves garlic minced
1 sweet potatoes medium, peeled and diced
1 yellow bell pepper large, seeded and diced
1 jalapeno chilies seeded and diced very finely
1/2 lb dried black beans soaked overnight and cooked until tender
1 qt broth veggie
1/2 cup natural peanut butter all-, or sunbutter for those allergic!
1/2 cup boiling water
1/2 tsp red pepper flakes
2 tbsps chopped cilantro fresh
1 lime
3 tsps brown sugar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eats Well With OthersNutrition Facts
500
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1600mg
67%
Potassium 1610mg
46%
Total Carbohydrates 57g
19%
Dietary Fiber 13g
52%
Sugars 8g
Protein 29g
58%
Vitamin A
90%
Vitamin C
100%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
