Smoky Sweet Potato and Black Bean Tacos

Smoky Sweet Potato and Black Bean Tacos

recipe by

490
calories
19
ingredients
8
servings
4779

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Ingredients

2 tbsps olive oil
1 purple onion diced
2 garlic cloves minced
2 sweet potatoes medium, cut into 1/2-inch cubes
1/4 tsp salt
1/4 tsp pepper
1/4 tsp cumin
15 ozs black beans drained and rinsed
1 cup manchego cheese freshly grated
fresh cilantro for topping
3 tbsps greek yogurt
3/4 cup half & half
1 tbsp adobo sauce from a can of chipotles in adobo
1/2 lime
1/2 lime
1/8 tsp salt

Nutrition Facts

490
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 490
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 970mg
40%
Potassium 1080mg
31%
Total Carbohydrates 70g
23%
Dietary Fiber 12g
48%
Sugars 5g
Protein 22g
44%
Vitamin A
100%
Vitamin C
20%
Calcium
35%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15