Apple Nut Quinoa

Apple Nut Quinoa

recipe by

330
calories
7
ingredients
4
servings
419

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Ingredients

1 cup quinoa uncooked, $1.36
1 1/2 cups apple juice $0.34
1/4 tsp salt $0.01
1/2 tsp cinnamon $0.03
Less than 1/8 tsp ground cloves pinch, $0.02
1 apples medium, $0.96
1/2 cup walnuts $1.82

Nutrition Facts

330
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 450mg
13%
Total Carbohydrates 46g
15%
Dietary Fiber 5g
20%
Sugars 14g
Protein 8g
16%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15