Carrot-Apple-Nut Muffins

Carrot-Apple-Nut Muffins

recipe by

180
calories
17
ingredients
16
servings
3.827

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Ingredients

1/4 cup oat bran or wheat bran
1/2 tsp baking soda
1/4 tsp salt
2/3 cup dark brown sugar firmly packed
2 eggs
1 1/2 cups plain yogurt or 1 1/2 cups, 12 fl. oz./ 375 ml buttermilk
1/4 cup unsalted butter melted
1 1/4 cups tart apples grated, peeled, about 1 large
1 1/4 cups carrots finely grated, peeled, about 2 medium
1/2 cup chopped walnuts or pecans, toasted

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

180
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 35mg
12%
Sodium 170mg
7%
Potassium 180mg
5%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 12g
Protein 4g
8%
Vitamin A
30%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13