Apple Cinnamon Quinoa Bites for Breakfast!

Apple Cinnamon Quinoa Bites for Breakfast!

recipe by

35
calories
9
ingredients
26
servings
3.7206

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Ingredients

1 cup quick oats
1/2 tsp cinnamon
1/2 tsp nutmeg
3 tbsps brown sugar
1 tbsp maple syrup
1 cup apples chopped, I used macintosh, but any type should work nicely
2 eggs lightly beaten

Nutrition Facts

35
calories
1
g fat
3
g sugar
Amount Per Serving (recipe is 26 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 5mg
0%
Potassium 35mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1