Fish Fragrant Tofu

Fish Fragrant Tofu

recipe by

90
calories
11
ingredients
4
servings
3.630

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Ingredients

1 box firm tofu fresh or regular, cut into small cubes.
2 spring onions white part and green part separated
1 garlic cloves finely chopped
1 ginger root finely chopped
4 chili pepper ~5 pickled, cut into small sections
1 tbsp starch
1/2 tbsp vinegar
1 tbsp water
1 tsp sugar
2 tsps chili oil you can replace it with sesame oil if you do not like spicy taste

Nutrition Facts

90
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 410mg
17%
Potassium 230mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 3