240
calories
6
ingredients
4
servings
5,805
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Related categories: Main DishesDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
14 ozs extra firm tofu
3 tbsps tamari soy sauce or use low-sodium soy sauce
1/2 tsp sesame oil
olive oil for spraying baking sheet
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
240
calories
18
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 300mg
9%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 19g
38%
Vitamin A
4%
Vitamin C
0%
Calcium
80%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
