350
calories
17
ingredients
4
servings
2
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Ingredients
3 tbsps oil
3 bowls rice cooked and cooled
2 eggs beaten
100 grams meat prawn
100 grams frozen mixed vegetables
1 tbsp spring onions chopped
2 tbsps fish sauce Fragrant Salted
1 dash pepper
300 grams minced pork
2 tbsps ginger shredded
2 tbsps fish sauce Fragrant Salted
1 tbsp spring onions chopped
1 tsp light soy sauce
1 dash sesame oil
1 dash pepper
1 tsp corn flour
2 tbsps water
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Recipe Instructions
Read the instructions at janechongycNutrition Facts
350
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 200mg
67%
Sodium 1780mg
74%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 29g
58%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
