400
calories
15
ingredients
5
servings
4
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Ingredients
1 cup farro cooked, see notes
1 sweet potatoes chopped into cubes
3 leaves kale chopped or torn
3 cups salad greens
2 carrots peeled into ribbons
1 apples diced
3 radishes sliced
1 handful chopped parsley
1/2 cup toasted almonds chopped &
1/4 cup olive oil
2 tbsps apple cider vinegar
1 tsp dijon mustard
1/2 tsp maple syrup or a big squeeze of orange
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Recipe Instructions
Read the instructions at Love and LemonsNutrition Facts
400
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 760mg
22%
Total Carbohydrates 52g
17%
Dietary Fiber 10g
40%
Sugars 7g
Protein 10g
20%
Vitamin A
320%
Vitamin C
90%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
