Farro Salad with Tomatoes, Mushrooms and Basil

Farro Salad with Tomatoes, Mushrooms and Basil

recipe by

240
calories
14
ingredients
6
servings
3.644

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Ingredients

1 1/2 cups farro
2 qts water
2 tbsps olive oil
1/2 lb mushrooms sliced
3 cloves garlic peeled and minced
1 tsp chopped fresh thyme or 1/2 teaspoon dried
1 head radicchio
1/2 cup black olives or green, pitted and chopped
2 cups loos pack fresh basil leav coarsely chopped
1/2 lb cherry tomatoes halved, or quartered if they're large
1 purple onion small, peeled and diced

Nutrition Facts

240
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 590mg
17%
Total Carbohydrates 44g
15%
Dietary Fiber 8g
32%
Sugars 3g
Protein 8g
16%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8