Potato, Tomato, Corn and Basil Salad

Potato, Tomato, Corn and Basil Salad

recipe by

230
calories
9
ingredients
6
servings
3.63

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Ingredients

1 lb potatoes red or white salad, cleaned
2 cups corn kernels fresh, frozen or tinned, fresh is better
2 cups cherry tomatoes halved
1 purple onion small, peeled and thinlysliced
1 bunch fresh basil rinsed and dried
1 tsp sea salt
black pepper freshly grated, to taste

Nutrition Facts

230
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 840mg
35%
Potassium 670mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 7g
Protein 14g
28%
Vitamin A
35%
Vitamin C
90%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7