Farro Salad with Carrots, Peas, Tomatoes and Dill

Farro Salad with Carrots, Peas, Tomatoes and Dill

recipe by

300
calories
11
ingredients
4
servings
3.98

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Ingredients

1 cup farro
1 3/4 cups water or vegetable stock
2 carrots chopped
1 cup frozen peas thawed
1 cup grape tomatoes halved
3 tbsps olive oil
2 tbsps lemon juice
1 1/2 tbsps fresh dill chopped
1 tsp lemon peel grated fresh

Nutrition Facts

300
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 480mg
14%
Total Carbohydrates 47g
16%
Dietary Fiber 9g
36%
Sugars 5g
Protein 8g
16%
Vitamin A
120%
Vitamin C
30%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13